Now firstly that's not a euphemism! We are about to enter eclipse season in which the two luminaries, the sun and the moon are, for a...

The recent long night full moon has called me to consider my own longing. The yearning for things to return to normal. For life to,...

Winter, or maybe it's Yinter; it is after all the most yin of all the seasons: dark, quiet, still, deep, cold and bare. The rawness...

January. It's that month when we take it upon ourselves to change something, to give something up or start something new and we often...

The full moon is a considered to be an auspicious time to let go. Not that you necessarily need a calendar date to do that but if her...

Connecting with others opens up a whole new world of awareness. Until met my husband I had no idea that petrol prices differed...

In any given situation there are only ever 2 choices. Both will bring satisfaction; one instantly but not for long and the other you'll...

Yoga encourage us to be fully present, with the breath, the body and the mind. It's a such a simple idea but not necessarily an easy one...

That title was my third attempt to place a positive spin on one of (what I consider) my biggest obstacles! Now some of you, I could make...

The thing that draws me out of my warm, cosy bed each morning is the thought of a freezing cold shower. I've said this to a few people...

Karma and Krama are Sanskrit words which both arise from the root Kr which means to do. Karma however refers to all action, Eknath...